Is There a Link between Allergies and Asthma?

The short answer is absolutely YES, there is a link between having allergies and developing asthma. As you know, asthma is a chronic disease of the respiratory tract with symptoms like a choking sensation, tightness in your chest, shortness of breath and characterized by a wheezing sound. Simply stated, continued research now suggests that allergies are somehow related to the development of asthma.

An allergy specialist at the Mayo Clinic, Dr. James T. Li, has suggested that as many as 60% of the people with asthma have actually some form of allergy caused asthma. If completely accurate, this makes allergies one of the leading causes of asthma but at the very least, it establishes some type of casual link between allergies and asthma. This makes sense given that according to Dr. Li, up to 78% of the people who have asthma also suffer from hay fever.

While many of the common allergy treatments such as allergen immunotherapy, which is shots to desensitize are used also treat asthma, as the treatments are not used to treat an allergy. This is probably due to the fact that allergies are more nasal oriented, while asthma is much deeper into the respiratory tract and airway passages.

The key then is to understand that at a minimum, there is a casual link between allergies in the development of asthma. For this reason alone, it makes sense to try and limit your exposure to potential asthma triggers that may be in your home. Below is a link for a free report on eliminating asthma triggers in your home.

Although allergies seem to play a key role in the development of asthma, it’s not the only cause to consider. There are many other forms of asthma that can develop over the course of time. With the prevalence of allergies playing a large role in the number of asthma cases, it just makes sense to protect yourself as much as possible.

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What is the Link Between Omega 3 and Asthma

Asthma is a respiratory problem very common among people of all ages and cultures. Omega 3 and asthma have been found to be linked together as omega 3 fatty acids DHA and EPA cure respiratory problems by regulating blood circulation throughout the body.

Doctors normally recommend diets rich in omega 3 fatty acids to asthma patients. This is because deficiency of these fatty acids has been found to be connected with many illnesses including heart problems, skin problems, respiratory disorders, psychological diseases and degenerative diseases like cancer and Alzheimer’s disease. It is therefore very important to find out the connection between omega 3 and asthma so that this condition might be cured.

The most well-known benefit of omega 3 oils has been seen in the context of reducing inflammation throughout the body. These fats are therefore recommended to people with arthritis and cystic acne. Other than this, omega 3 fats are also known to reduce bad cholesterol levels in the body, thereby controlling blood pressure and problems related to the heart including coronary heart disease and sudden cardiac arrest.

Omega 3 asthma supplements are easily available from any pharmaceutical store. These products don’t require a medical prescription as they have already been thoroughly tested and approved by health experts all over the world. They can be consumed by people of all ages since they don’t cause any adverse health conditions.

Some omega 3 supplements are specially manufactured for the treatment of asthma and other respiratory problems like chest congestion and angina. You should choose a product that contains just the right concentrations of DHA, EPA and other important vitamins and minerals. Up to 60% DHA and EPA concentration is suggested by dietary experts. Normally 300 to 400 mg is the recommended daily allowance for these fatty acids.

In order to buy high-quality omega 3 supplements you need to check whether they have been made from refined fish oil or not. Refined and purified fish oil is often termed as pharmaceutical grade fish oil. Some manufacturers also call it molecularly distilled fish oil. Other than this you also need to know that the product you are about to buy does not cause any side effects and other health complications.

Recently it has been discovered that hoki fish from New Zealand is the best among all fatty fish from which oil is extracted. These fish live in clean and unpolluted waters famous all over the world and therefore they are perfect to be utilized for fish oil supplements.

John Collins is a content editor who focuses on a wide array of niche health topics. His latest website – Natural Dha Fish Oil [] focuses on omega 3 as a whole, and in particular, a natural product our editors personally use with excellent health results known as – Dha Esters []

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